Ascent

Daily Rep Tracker

Stupid simple guide to getting strong:

  1. Get a pull-up bar for your doorframe
  2. Do a few pull-ups every time you pass the door
    1. Small sets. Fatigue is not the goal here.
    2. Learn safe technique —
  3. Log sets onAscentto track volume
    1. Optional, but it helps to stay accountable.

100 pull-ups per day. Without adding another workout.

Download on theApp Store

Free to use. No sign up required. Intentionally simple.